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Topic: When you eat..
Winx's photo
Tue 06/09/09 01:28 PM


i graze all day long bigsmile


That's pretty much what I do also. I have hypolgycemia and this keeps my blood sugar even and helps to maintain weight control.


Lil,

I have it too.

no photo
Tue 06/09/09 01:31 PM

Do you eat, because you are hungry, or because "it's time to eat" ?




both

no photo
Tue 06/09/09 06:03 PM



i graze all day long bigsmile


That's pretty much what I do also. I have hypolgycemia and this keeps my blood sugar even and helps to maintain weight control.


Lil,

I have it too.


Yeah, I've had it for about 20 years, so eating this way is a lifestyle for me. I've found it really does help to control weight gain.

Winx's photo
Tue 06/09/09 09:28 PM




i graze all day long bigsmile


That's pretty much what I do also. I have hypolgycemia and this keeps my blood sugar even and helps to maintain weight control.


Lil,

I have it too.


Yeah, I've had it for about 20 years, so eating this way is a lifestyle for me. I've found it really does help to control weight gain.


I was diagnosed in my 20's. I eat healthy but I do gain if I don't exercise - my age.

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