Topic: When you eat.. | |
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i graze all day long ![]() That's pretty much what I do also. I have hypolgycemia and this keeps my blood sugar even and helps to maintain weight control. Lil, I have it too. |
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Do you eat, because you are hungry, or because "it's time to eat" ? both |
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i graze all day long ![]() That's pretty much what I do also. I have hypolgycemia and this keeps my blood sugar even and helps to maintain weight control. Lil, I have it too. Yeah, I've had it for about 20 years, so eating this way is a lifestyle for me. I've found it really does help to control weight gain. |
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i graze all day long ![]() That's pretty much what I do also. I have hypolgycemia and this keeps my blood sugar even and helps to maintain weight control. Lil, I have it too. Yeah, I've had it for about 20 years, so eating this way is a lifestyle for me. I've found it really does help to control weight gain. I was diagnosed in my 20's. I eat healthy but I do gain if I don't exercise - my age. |
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