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Topic: How many hours you sleep in .....
therapy30 Joined Sat 11/15/08 Posts: 1799	Sun 03/15/09 02:40 AM
a day? and is that enough to make you feel fresh ?

Rajar Joined Wed 02/25/09 Posts: 1260	Sun 03/15/09 02:44 AM Edited by Rajar on Sun 03/15/09 02:53 AM
a day? and is that enough to make you feel fresh ? 6-8 Hours and no.Thanks to my job with all these mixed up hours i get i always seem so tired.

therapy30 Joined Sat 11/15/08 Posts: 1799	Sun 03/15/09 02:48 AM
hope mingle will refesh you abit

Rajar Joined Wed 02/25/09 Posts: 1260	Sun 03/15/09 02:54 AM
hope mingle will refesh you abit They keep me on my feet

papersmile Joined Fri 10/12/07 Posts: 5148	Sun 03/15/09 03:29 AM
Because I like to go to bed early, I can usually get in about 8 - 9 hours a night. Nine is optimum but since I use up all my energy in the morning and early afternoon, unless I can get in an afternoon nappie, I'm ready to crash by 8:30 p.m. or therabouts.

Jess642 Joined Sat 03/31/07 Posts: 22732	Sun 03/15/09 03:34 AM
Five to six.... with a nana nap during the day. I start work at 4.00 am....and love my snooze in the sun in the middle of the day.

Seakolony Joined Fri 11/07/08 Posts: 11968	Sun 03/15/09 03:35 AM
5-7

CyPoet Joined Fri 01/11/08 Posts: 12494	Sun 03/15/09 04:32 AM
23:59 so I better type this msg.quickly.Phew!I made it.Yay!

Crys26 Joined Fri 01/23/09 Posts: 541	Sun 03/15/09 05:16 AM
I get about 5. I get through the day with enough energy to make it till the next five hours, so it must be enough. :)

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