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| Topic: diets... | |
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whos tried them whats the best one i so wanna loose atleast ten pounds by my b day which is ending april.... so come one tell me some diet.. i know better asking on here.. then googling it atleast you are normal humans like me google well pop out with startving diets.. ahahaha
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ok guess no one wants too talk about my crazy diet ideas...
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Eat hospital food you'll lose weight and everything taste like fiber (cardboard)
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You just need to cut out the worst parts of what you eat... soda, sugar, fast food... and exercise. An hour a day will get the best results. Thirty minutes of cardio, then weight lifting for 30 minutes.
And this isn't a diet... this is a lifestyle. Once you lose the weight you want, go to 3 days a week of exercise and the bad stuff once in a while. Going without is not cool. Neither is indulgance. Good luck to you. More than a pound of weight loss in a week is unhealthy, as a general guideline. |
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You just need to cut out the worst parts of what you eat... soda, sugar, fast food... and exercise. An hour a day will get the best results. Thirty minutes of cardio, then weight lifting for 30 minutes. And this isn't a diet... this is a lifestyle. Once you lose the weight you want, go to 3 days a week of exercise and the bad stuff once in a while. Going without is not cool. Neither is indulgance. Good luck to you. More than a pound of weight loss in a week is unhealthy, as a general guideline. mm yeah... i have a pe class also at school aerobics we ran mile and everything.. just seeems its harder for me otoo loose ....but i think ill try harder... i was on a crazy diest before acupunture lost 21 pounds in 2 months... but i got really sick....now i take pup for long walk... and i spot the hotties... |
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Eat hospital food you'll lose weight and everything taste like fiber (cardboard) eulg nono i dont wish that for no one.. i think more like mroe salad.. its ahrder this month iam cathlic and theres lots of days we dont eat meat... |
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Every pill, tea and/or whatever I have tried apparently works by making you spend all day in the bathroom and the rest of the day racing for the bathroom, so I give up.
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Every pill, tea and/or whatever I have tried apparently works by making you spend all day in the bathroom and the rest of the day racing for the bathroom, so I give up. ha i cant be in the bathroom all day nonono i have tons of stuff too do.. |
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