Topic: do you know....
les86's photo
Thu 03/22/07 04:02 PM
i know this is goin to be a silly topic to talk about but my shoulder
has been killing me, and the doctor says it is inflammed.

i havent had any sleep in like 3 or 4 days b/c of the pain, ive taken
aleve and ibprophen(how ever u spell that), and icy hott.

does anyone know how to get rid of the pain?

lazyj321's photo
Thu 03/22/07 04:09 PM
try this..

10 min cold pack
10 min hot pack

due this for a 1/2 hour
then nothing for 1/2 hour

repeat
see is this helps..

les86's photo
Thu 03/22/07 04:10 PM
thanks

hosea1's photo
Thu 03/22/07 04:40 PM
or try 2 tyenol and one ibuprofin together

no photo
Thu 03/22/07 04:43 PM
get ur hands on some pot.... you dont need alot, but it takes your
mind off of the pain completely, and you will have no trouble falling
asleep...

allow yourself about an hour before you want to go to bed

seahawks's photo
Thu 03/22/07 04:43 PM
SOAK IN REALLY HOT WATER WITH EPSOM SALTS ,MY KNEE REALLY ACTS UP
SOMETIMES AND I FOUND THAT WORKED AWSOME, I FEEL YUR PAIN XO

herewego's photo
Thu 03/22/07 05:08 PM
les, i know what you are feeling.. i have arthritis, bursitis, a bone
spur and tendinitis and something else in my right shoulder.
i'm going thru physical therapy and have gotten a cortisone shot. but
definitely follow what lazyj said. it should help alot.