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| Topic: Getting Old Pains | |
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Dont you hate those Getting Old Days. My Back is killing me today
 
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That's one of the reasons I went back to the gym, to avoid having those problems
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That's one of the reasons I went back to the gym, to avoid having those problems 
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My left knee is on fire today... |
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Yes I do, they suck, but don't let them stop you (slow you down maybe but not stop you)
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Exercise is the best remedy. I have Lupus, a chronic condition, so it makes it hard for me to exercise. But, I have found swimming works great. That and light weights. I got really sick after having babies back to back and then two surgeries. Gained a lot of weight, abusive husband, etc. Dumped the husband first and now I'm dumping the weight. It helps so much and the better I feel the more I exercise......it's a snowball effect that helps a lot.
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Exercise is the best remedy. I have Lupus, a chronic condition, so it makes it hard for me to exercise. But, I have found swimming works great. That and light weights. I got really sick after having babies back to back and then two surgeries. Gained a lot of weight, abusive husband, etc. Dumped the husband first and now I'm dumping the weight. It helps so much and the better I feel the more I exercise......it's a snowball effect that helps a lot. 
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It's the getting started that is the hard part.
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hummmmmmmmmmm
well just hang out with people older than you an maybe that'll work keep ya from thinking your geting old 
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