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| Topic: do you think... | |
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what is a good yoga dvd to get ? i just started working out , this is my 2nd wk...curious about other ways to get healthier inside and out. anybody know any ? Suzanne Deason. excellent. namaste |
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good for nekkid twister im sure tho !!!!    green is my fave color ya know  |
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Hello Myssfytz!
 I used to have a really good yoga video. I cannot for the life of me remember the name of it, but I'll get back to you on that!  I think yoga is not only an exceptional workout, but it also helps with your well-being. It is sort of funny that we pay for silence. The world is polluted with so much noice! |
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yall got me tired just reading,,,,,,,,my work out is getting my right legg over th seat of my bike
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Personally for me it is a great way to stretch out,relax and sleep good that night! I enjoy it esp. the de-stressing part :)
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