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| Topic: the cure for insomnia | |
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How can I get to sleep...I've tried soaking my feet in hot lavander water, and i'm on my second movie, and I've been sitting in the dark for a couple hours now.
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ask mary jane, she'll know...
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ask mary jane, she'll know... 
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ask mary jane, she'll know... haha, if only I hadn't quit hanging out with her |
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just have someone knock out?
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lots of sex will help
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yea that can be tough. either just deal with it and wake up early and maybe tomorrow you can sleep, that or just ask mary jane
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breath...three times with eyes close and exhale with your nose
nothing else sweet dreams |
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I TOTALLY AGREE WITH EVERYONE ELSE. SMOKE SOME POT OR WORK OUT.NOT THAT YOU FAT....
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If your not tired, your just not tired. dwelling makes it worse, you tense up then you really can't sleep. just stay awake, your body will sleep when it needs to.
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lots of sex will help
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You cold talk to me. I have been known to bore people to death!
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Benadryl or melatonin, chamomile tea, a warm shower, relaxation tapes are helpful.
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lavendar oil on your pillow and then just breathe deeply.........
but if sleep is impossible..do something and then try again in an hour or so.. |
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How can I get to sleep...I've tried soaking my feet in hot lavander water, and i'm on my second movie, and I've been sitting in the dark for a couple hours now. 
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Edited by
Voluptuous
on
Sun 07/13/08 10:53 PM
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My friend is going through the same crap now
I wish I could help 
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