MAMMOGRAMS


Many women are anxious about mammogram's, but there is no need to worry.

By taking a few minutes each day for a week preceding the exam and doing

the following exercises, you will be totally prepared for the test and

best of all, you can do these simple exercises right in and around your
home.

EXERCISE ONE:

Open your refrigerator door and insert one breast in door. Shut the

door as hard as possible and lean on the door for good measure.

Hold that position for five seconds. Repeat again in case the first

time wasn't effective enough.

EXERCISE TWO:

Visit your garage at 3AM when the temperature of the cement floor is

just perfect. Take off all your clothes and lie comfortably on the

floor with one breast wedged under the rear tire of the car. Ask a
friend to

slowly back the car up until your breast is sufficiently flattened and

chilled. Turn over and repeat with the other breast.

EXERCISE THREE:

Freeze two metal bookends overnight. Strip to the waist. Invite a

stranger into the room. Press the bookends against one of your breasts.

Smash the bookends together as hard as you can. Set up an appointment

with the stranger to meet next year and do it again.

YOU ARE TOTALLY PREPARED!

AND, just a thought for all the women out there........

MENtal illness, MENstrual cramps, MENtal breakdown,
MENopause............

Ever notice how all of women's problems start with men?.........And

When we have real trouble it's HISterectomy!!!!

Send this to all women to have a laugh AND, don't forget to have a

mammogram!!!!!!



A Friend Is Like A Good Bra...

Hard to Find

Supportive

Comfortable

Always Lifts You Up

Never Lets You Down or Leaves You Hanging

And Is Always Close To Your Heart

Catch - you have done it again, you do have a way of coming up with the
best jokes. Loved the women's restroom one too, still laughing about
it. Take care.

LOL... That was great. I had to send it to my mom!!! Thanks so much for
the laugh.