Topic: wierd sleeping patterns | |
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mine is so out of whack it's not even funny.....i woke yesterday morning around 5:30am cause i was super hot(my room was 20 degrees hotter than the rest of the house) so i got up and did laundry and breakfast..
i went to sleep around midnight 30...woke up around noonish to get my kit.... yesterday i slept a good bit but wasn't tired around 2am, so read my book and went back to sleep around 3, woke up at 9 and now i am home... one day i will have a normal sleep pattern |
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don't mess with the no doze.................
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Whats going on with that Gamma? It happens to me too..
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Edited by
gammalight6000
on
Wed 05/14/08 09:33 AM
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don't mess with the no doze................. |
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mines been like that too. i go to bed at round 11pm then wake up at 3am then do a few things then back to bed at 4 and then up at 5 to go to work. come home on break do things round the house then back to work then back home bed by 10 and up on and off all night again. it aint fun anymore
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Whats going on with that Gamma? It happens to me too.. |
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i worked grave yard for 3 years and now i only work days on weekends and even after 8 months on the shift i still cant sleep.some days i can sleep 6 hours with out wakening up.tried 3 meds they did not work.i get my best sleep if i have some beer
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i worked grave yard for 3 years and now i only work days on weekends and even after 8 months on the shift i still cant sleep.some days i can sleep 6 hours with out wakening up.tried 3 meds they did not work.i get my best sleep if i have some beer |
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i'm glad i have a normal sleep pattern..even on weekends if i'm not going out..in bed by 10 10:30 up by 6 am..every day just about
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Whats going on with that Gamma? It happens to me too.. When I was young, they told me the water caused pregnancy..After 4 kids in 5 yrs I finally figured it out! |
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My sleep gets all screwed up, too. Like, if I finally get one good solid night, the next I'm wide awake until 2 am or something stupid.
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Let's se, In bed by 10 up by 5, mines pretty normal except the weekends, then its out till 3 awake by 5
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i learned a trick when i was in psychology class, go to sleep when you are tired because if you stay up your body will think you need to stay up so your brain stays up...
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My sleep gets all screwed up, too. Like, if I finally get one good solid night, the next I'm wide awake until 2 am or something stupid. Morning talk to me when you cant sleep you soon will |
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