Topic: Anger Management | |
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i get quiet as a mouse
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I use to punch walls and then I decided to stop once I had to pay for a shytload of hole patching...Now I just smoke a cig or scream in a pillow...
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Mirror, honey, turn off return of the Jedi.... Oh God, I have seen that web site...don't ask me why.... I just have. I think it suits you.... I wanna be a Jedi... will you teach me great master? |
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i get quiet as a mouse ME TOO.... If I get quiet... it gets scary. |
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nothing like seeing someones head on someone im about to flatten,, its funny to watch em flip
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just sit down anywhere and take three deep breaths in thru the nose out thru the mouth it sounds simple but it really works it ,good for the body because when your real mad you breath shallow and it causes chemicals to change in the body " with out getting into details"
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I go someplace quiet & relax
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You get quiet and you clean? Gawd! I gotta get you over to my house and get you pissed off, Lilly!
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Put on some Merle Haggard tunes
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does it count my eyes change colors and people feel heat when i get mad?
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Just breathing exercises and/or meditate |
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Im much better about it. But I eat and clean. Messy house = Happy Katia
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Sex used to work well for me, I've not been all that angry since I had that option, so I'll have to think of something else now.
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What do you do to control your anger? Today I was so angry I ate a whole chocolate bar. What?? That hurt me.... I was REALLY angry. So, that's the reason for the today? Maybe your quest to become a Jedi will mend youd wounds! |
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I avoid situational conflict and control myself. Nothings worse than letting stress and stupidity get to you. I laugh it off. Because you do not want me angry.
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What do you do to control your anger? Today I was so angry I ate a whole chocolate bar. What?? That hurt me.... I was REALLY angry. OMG!!!! A WHOLE ONE???? ILU |
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angel face i need hair help and i your hair.so tell me what shampoo and conditioner would you recomend for dry hair and not 2 pricey
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Ive been known to kill someone with my eyes and the vibes Ive sent out could seriously maime another........
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people don't screw me i got spare itching powder just in case
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i take my dog for a loooooong walk in the forest.
i enjoy the peace and quiet there, and that usually calms me down. |
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