Community > Coffee Houses, Bars & Chit Chat

Post Reply
2 Next
Topic: Hurray!!!!
wyatt1844's photo
Thu 05/08/08 06:51 PM
(((Madam)))

Diets have not worked for me....but what has worked was changing my whole lifestyle...eating less, being active, exercising. Stay away from fat, sugar, and fried foods...sick

I changed my lifestyle 6 years ago..

so far I've dropped 140 lbs.bigsmile

Still have aways to go....ohwell
2 Next

Community > Coffee Houses, Bars & Chit Chat

Post Reply