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| Topic: Soy Protien | |
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Anyone have a "simple" recipe for using soy protein in a drink or shake that wont make me gag?
Ive been using "Advant-Edge" brand...are there better tasting protien mixes? |
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What flavor are you using?
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GNC banana Soy Protein 95 isn't tooo bad.
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yea definatly, i use gmc protein powder with vanilla flavouring
its pretty good but i mean protein powder in general is not too yummey |
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I have one every morning I use the chocolate flavour. Some mornings I add fruit: A banana or blueberries or strawberries. Sometimes I use instant coffee. This morning I added a tablespoon of peanut butter. I use 3 splenda packets and 2 cups of soy milk and 20 ice cubes. I drink one every morning till the weather turns cold then I eat oatmeal and add to it the same ingredients I just mentioned except coffee...yuck!I hope that helped.
Cheers to you and good health! |
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Yeah, my point excactly...just put a bannana, vanilla, chocolate syrup, fresh strawberries/blueberries, etc....makes it SO much better!
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Ive bought chocolate, vanilla, and other flavors but...gag...its getting old~!
Ive blended it with fruit & ice....(which is good, but not convienent when Im on the go) Ive added it to my coffee...(but it doesnt mix well) I dont have a GNC here in my town...but I will have to make a trip!!! Any specific brands I should be looking for??? ***Thanks***for the input! 
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I use GNC soy protein 95 vanilla flavor. As far as protein powders go it's not to bad. I find vanilla mixes the best with fruit. try adding yogurt to it to give it a little more flavor.
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I use GNC soy protein 95 vanilla flavor. As far as protein powders go it's not to bad. I find vanilla mixes the best with fruit. try adding yogurt to it to give it a little more flavor. I hadn't tried yogurt...good idea |
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give it up please!!!!!!
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