Community > Posts By > novicesurg
Bad girlfriend- theory of a deadman
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Carnival of rust.. Poets of fall
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Vaccination is much more important... Although it may have its own side effects... But it help to prevent diseases and spread of infection...
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Topic:
Pick one... - part 2
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Coast line...
Fish or crab.. |
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Topic:
Have you ever - part 12
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Yes...
Have you ever seen newborn opening his eyes for first time |
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Giving gratitude
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Topic:
house md lovers
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everybody lies!!!!
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Topic:
house md lovers
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write down your favorite quote by Dr.House
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35
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I finish my studies asap.
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why there are so many desperate males in this community?? opt out people
love or lust??? .. |
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Being intimate is not a bad thought dude... Change ur thinking about intimacy
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Tu Hai knai.... Movie Roy..
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Topic:
meditation
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Just get a comfortable position whichever suits you, eyes open/ close no matter... And think nothing... Not a single thought... Tough but when u practice its awesome... U land into stillness .. Peace. When you meditate and you are told to 'think nothing'.....it doesn't really mean that you don't think of anything. Our mind will still continue with it's thought processes. When you 'think nothing'....what you do is you let the thoughts continue, but you do not grasp onto to one single thought to think it thru'. Thus, your mind will be able to rest from the 'thoughts' and you can achieve a depth of peacefulness. You will know the difference when you achieve that. Well said...U obviously have been practicing for a while Yes...I have! Took someone to point out to me how not to 'think' to get it.....once you know, unless you are terribly upset or have loads to think of or preoccupied.... it takes just a matter of seconds to 'switch off' and settle down. I often sit still in a quiet place and go into a deep state of focused thought, I consider it to be a form of meditation.
As Technovative mentioned, there is also another form whereby you actually want to catch that 'thought' when you meditate, whereby you ponder on it to come up with a solution. I have found when I am at a loss as to how to proceed, the answer does pop up when I meditate. It took me about 6 months to reach the state where I sit and "turn it off"...absolutely helps in real life...have you tried walking meditation? T.....O....L |
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Topic:
Sex or Phone?...Hmmmmm....
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Phone...
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Topic:
meditation
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True... Nothingness is very hard to define than defining something.. Lol..
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Topic:
laryngitis
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Good... Tc ... Free advice for next time
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Samosa sambar...
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Wanna try this too... How to get it???
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Topic:
meditation
Edited by
novicesurg
on
Fri 01/30/15 01:13 AM
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Just get a comfortable position whichever suits you, eyes open/ close no matter... And think nothing... Not a single thought... Tough but when u practice its awesome... U land into stillness .. Peace.
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